How do you Rate your Training Exertion?
How do you Rate your Training Exertion? How we perceive our Training regime will differ from everyone else and in these trying times of Isolation due to Covid-19, the disruption to group training has weakened the resolve of many https://justpaddling.com/wp-content/uploads/2020/09/19A2EABF-CAEA-4B8E-A3FF-3C09B7226FBC-1.jpegrs. Those still training may find themselves taking their foot off the accelerator and underachieving in […]